How to recover the lives of women after breast cancer

Today, more and more women suffer from breast cancer, including some young women. So breast cancer has more and more attention. With October designated as National Breast Cancer Awareness Month, an expert has survived breast cancer a few suggestions about what they can do to regain and maintain their health.

First, cancer survivors should be resumed earlier of basic medical care, and enlist your doctor in an attemptcontrol long-term impact of radiation, chemotherapy and other aggressive actions may have on the road. In this way, you can find the best way to cure your disease.

Fear of cancer recurrence should be addressed, he said, getting a solid understanding of their particular risk, and seek advice to help manage concerns. It will offer any help if you only worry about the disease but do not bid to overcome them. Heaven helps those who helpthemselves.

Regular exercise and eating well in the first list of pending tasks "as part of an effort to participate in lifestyle changes that increase the likelihood of long-term survival. It also promotes weight control, particularly in response to certain anticancer drugs such as aromatase inhibitors and tamoxifen, which can make women gain weight. Exercise can help keep people healthy in good conditions, and can also help patients recover. So please do not hesitateJoin the group to get some exercise.

Do not smoke, have more than one drink per day, use sunscreen and get enough vitamin D also helps with long-term survival. Everyone knows that smoking is harmful to healthy people, that make us sick. To some extent, alcohol is beneficial for people, but if you drink too much too give our body. So please try to keep away from alcohol.

And for women who struggle with the courseproblems of fatigue or memory and concentration (sometimes referred to as "chemo brain") and after treatment, you should seek help rather than suffer in silence. Maybe you can not solve alone.

Finally, she encourages women to connect with other breast cancer survivors, and communities and online resources to help patients to get on with their lives. She has a similar experience to help each other. The following site will be veryuseful.

In reality we have to do everything possible to avoid suffering from breast cancer because it is much easier and bring any negative effect. Furthermore, care must be taken to clean up our chest. For example, 35 years, mostly women each year should bring molybdenum arrowhead XY-ray inspection most women hate the arrowhead molybdenum X-ray inspection because they think that this type of inspection will hurt your body, as it reported a strong radiation.In fact, do not have to worry about our health is low. Everyone knows that the release of radiation from the phones, but we take every day, and do little damage to our health.

Visit : Best Polarized sunglass Telephoto lens online